Analysis of ginger for dizziness problem is still under research but the previous studies show some good news on this case.Vertigo or dizziness is the sensation that your environment are spinning that happens as you stand up fast or provide differences in the position of your head. It can be caused by inner ear infections or sinus, but one type of vertigo is known as benign paroxysmal positional vertigo or BPPV. Though not medically that much serious, BPPV can cause discomfort and even falls.
If you are troubled by unexplained dizziness that returns for more than a week, or if you experience headache, weakness, trouble speaking or chest pains, see your doctor to rule out medical problems. Nevertheless, in case of benign positional vertigo, you may try to use ginger root. Naturally used as a relief or cure for motion sickness, ginger has been demonstrated in most studies to have vertigo-reducing effects.
Ginger for dizziness applications
In case of vertigo treatment, dizziness and nausea using natural remedies, ginger is the leading herb that may come to your mind.It has been continuously used for more than a thousand years for the treatment of ailments such as vertigo, seasickness, queasy stomach, hypertension, liver problem, hair loss and indigestion. The root form of ginger for dizziness or vertigo is the best home remedy for vertigo symptoms.
Some people who says that it can be used for their vertigo symptoms so that they feel almost immediately when it strikes. There have been a number of studies and researches on the health benefits of this root and more to come in the next years. The case is not only limited to Ginger for dizziness but it has also long been known in its natural relieving power for all classes of sickness and nausea, as well as an aid to poor circulation and acting as a strong anti-inflammatory.
Some of the ways to use ginger root as a natural remedy for vertigo are;
- Add ground ginger in milk puddings and desserts, biscuits,breads and cakes.
- Use it to homemade pickles and jams
- Use ginger for a refreshing ginger lemonade or ginger ale preparation.
- Use it in any type of soy Chinese style sauce.
- Use grated ginger by adding it to couscous or spice up rice.
- Mix ginger with olive oil and garlic to prepare a tasty dressing for salad.
- For an invigorating pick-me-up drink, add it to freshly juiced carrots and apples.
- Sprinkle dried ginger over rhubarb crumble or apple.
- Prepare a ginger tea sweetened with honey.
- Use grated or chopped ginger by adding it to all types of stir-fries and curries.
- Apply ginger for marinades for meat and poultry products.
- Use chopped ginger, garlic and onion as an addition to meat or vegetables.
- Use fresh ginger for dizziness cases to make coconut milk creamy curries or spicy curries.