Our immunity system takes a complex set of processes designed to protect the body from any external or internal enemies. With this in mind, the immune system can rarely act overactive and contribute to negative health outputs.Ginger for increasing human immunity is vital in such cases and approved by the scientific research to help balance the immune system thereby restoring the normal condition for proper functioning. Ginger has also been found to empower the resisting functions of the immune system and helps to maintain the normal level of protection capability. Before taking ginger, you should advice you doctor or someone who is professional health expert before you try to treat any medical condition with ginger. When we come to the main ginger purpose in this respect, there are a number of advantages; Let’s see the corner points that you must know…
Ginger for increasing human immunity in case of Asthma
Ginger for increasing human immunity is clearly known by its natural anti-inflammatory property and taken as an evidence for the treatment for asthma. Ginger can successfully suppress the Th2-mediated immune response, according to the research published in “International Immunopharmacology” held in December 2008.The Th2 pathway means the immune system strategy to attack against foreign invaders. But if Th2 response is overactive, it leads to conditions like asthma. Mice that were injected in the abdomen with ginger extract soaked in water solution had minimized airway inflammation accompanied by a reduced Th2 response. Therefore, there is an optimistic evidence ginger can reduce asthma by intervening to an overactive immune system.
RADICAL DEFENSE MECHANISM
According to an article published in 2008 in “BMC Complementary and Alternative Medicine.” the antioxidant power of Ginger is the same as it is in the case of anti-inflammatory effects.
Ginger, similar to other anti-oxidants, has a powerful natural weapon that can combat free radicals which can damage or even kill various active cells in our body. In fact Free radicals are normal by products of cellular metabolism; they are highly reactive so that a threat to your body’s overall health is frequently there. Therefore, Ginger can inhibit the damaging effects of these free radicals. With ginger, you can also use similar antioxidants including pomegranates, blueberries and green tea.
ACTIVATION OF T-CELL
Ginger has been proved to enhance and activate T-cells, according to the 2008 “BMC Complementary and Alternative Medicine” article. Ginger invigorates T-cells, which are the body’s natural defense against cancerous cells. T-cells are an essential part of the immune system. They are bundles of white blood cells that can destroy cells affected by virus or tumor cells. With this respect, ginger supports the our natural defense against disease.
GINGER AGAINST XENTOBIOTIC
Ginger has been proven to eliminate harmful xenobiotic. A xenobiotic is a non-naturally occurring chemical found in the body and mostly identified as cancer-causing agents. Similarly, antibiotics prescribed by Doctors are considered as xenobiotic and Some other families are harmless while others are carcinogenic content. Ginger has been involved to attack the latter. Therefore, there is some evidence that ginger may help protect against cancer through this type of detoxification.
You can use Ginger in a number of different ways. Some of the common recipe methods are cooking into curries, soups and stews. It can also be pickled, steeped into a tea or juiced for ginger ale, ginger beer or ginger wine preparation. Because of its high potency rate, a small amount of ginger is only required to reap its benefits. Most of the time, it is not advisable to exceed 4 grams a day and Pregnant women shouldn’t exceed 1 gram a day and also kids under the age of 2 should not consume ginger at all in its natural taste.
For inducing sweating, take a ginger for increasing human immunity bath or consume a teaspoon of its juice in a half cup of warm water. Sweating, on the other hand, aids detoxification and naturally strengthens the immune system. For instance, Dermcidin is a naturally occurring anti-germ antibiotic peptide found in sweat that fights against bacteria, fungus and infections, such as e.coli, Staphylococcus Aureus which is the cause of most skin infections, and yeast infections.
- PubMed.gov: Ginger Prevents Th2-Mediated Immune Responses in a Mouse Model of Airway Inflammation: M.L. Ahui, et al; August 2008
- “International Journal of Nutrition and Metabolism”: Modulation of Xenobiotic Metabolism in Ginger (Zingiber Officinale Roscoe) Fed Rats; K. Nirmala, et al; March 2010
- Ginger for increasing human immunity: “BMC Complementary and Alternative Medicine”: Ginger Extract Inhibits LPS Induced Macrophage Activation and Function; Sudipta Tripathi, et al; January 2008